Workshops and lectures
We are very lucky to be able to see things in different ways.
I like to share my way of seeing things, my knowledge and the tools that have led me to live in well-being. My goal is that you finish the sessions with renewed energy, feeling clarity, calm and motivation to continue improving your emotional, mental and physical well-being; and you can live life more fully and coherently.
It is time for you to value the time you give to your inner and outer transformation and enjoy the health and quality of life you deserve.
This investment in your well-being is for life. Quality is better than quantity, and for this reason, I always give my best in the sessions and in all the previous preparation that there is.
Workshops
Jan 2024
Workshop in English
Luxembourg - Yogaloft. Gare
5 Keys to live Mindfully
Dec 2023
Workshop in English
Luxembourg - Yogaloft. Gare
Live the New year in Mindfulness
Sep 2023
Workshop in English
Luxembourg - Yogaloft. Gare
Mindfulness in our daily lives
GROUP SESSIONS FOR SCHOOLS
Private sessions for schools: intended for teachers, directors, assistants, pedagogues and any member of the school who wants to join.
In these sessions I give tools and exercises not only for the teachers, but also for the students, thus improving the functioning of the school and the well-being of all the members that are part of it.
You can choose between two types of online sessions:
➛ Once-off session: 2-hour workshop (max. 20 people)
➛ Quarterly pack. Includes 1 monthly session (max 10 people) and an individualized follow-up with the teachers. Duration: an entire term with the possibility of completing the entire course. Contact me to know the price of the pack.
➛ Possibility of doing online or face-to-face sessions
Do you want me to do a workshop or conference at your institution?
I would love to accompany you towards your well-being!
Leave me your information so I can contact you.
